What's a low histamine cow share?

Our low histamine cow shares are great for people who need to avoid high histamine foods, for example people that experience hives. The meat has not been aged and has been cut, packed and frozen within 7 days of processing.

How a share works

Our 100% grass fed cow shares are about embracing a nose to tail way of eating that sees zero waste and the entire animal celebrated. It's a more sustainable way of eating and a sustainable way to shop. Buying this way means your farmer isn't left scratching their head about what to do with the leftovers once the most popular cuts are sold—so thank you in advance if you decide to purchase.

- Your cow share will fit into a good-sized freezer with two drawers. The volume of the boxes it will be delivered to you in is 2 x 26L.

- You don't need to worry about finding another person to share with—we've done that for you.

- You can have your share delivered to your area (check where we deliver) or you can pick up from our farm in Dungog if you're local or visiting the area.

- You can add extra items from our online store to your order. We believe chest freezers are a brilliant thing if you have the space, especially as food security becomes more important.

About the beef

Our cows are 100% grass fed from our regenerative farm in Dungog, NSW. We raise our animals in a low stress environment and do our best to make sure they only experience one bad day. If you have any questions about our shares please reach out to us at orders@ethicalfarmers.com.au. Each share includes the following:

Cut	Weight	No. of pieces	Best enjoyed
Rump steak	250-350g	2	Pan or bbq
Eye fillet steak	200-280g	2 in 1 pack	Pan or bbq
Scotch fillet steak	250-300g	2	Pan or bbq
Sirloin steak	220-300g	2	Pan or bbq
Y-bone steak	340-360g	2	Pan or bbq
Mince	500g	6 packs	Pan, bbq or oven
Carnivore mince	500g	2 packs	Pan, bbq or oven
Sausages: Grain free beef	500g	6 packs	Pan or bbq
Short ribs	600-700g	2 in 1 pack	Pot or slow cook
Round piece	470-550g	1	Pot or slow cook
Diced beef	500g	2 packs	Pot or slow cook
Osso buco	700-850g	2 in 1 pack	Pot or slow cook
Gravy beef (piece)	240-270g	1	Pot or slow cook
Brisket	1-1.3kg	1	Oven or slow cook
Broth bones (or doggo)	2kg	2 packs	Pot or slow cook
Marrow	1/2 bone	1	Oven
Fat ( seasonal)			Render

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All Meat & Eggs

Cow Share | Low Histamine

Cow Share | Low Histamine

Cheef Box ( Chicken & Beef)

Cheef Box ( Chicken & Beef)

*Cheef Box ( Chicken & Beef)

*Cheef Box ( Chicken & Beef)

*Mixed Mince Box

*Mixed Mince Box

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